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Last updated: Aug 9, 2026
Ruby Thai

Pad Thai

Rice & NoodlesPopular

Ruby Thai Pad Thai is carb-leaning, with about 58% of macro calories from carb. Each serving has 560 calories, 14g protein, 70g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

10 oz
Serving Size
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560
Calories
Per serving
14 g
Protein
70 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 770 mg33%
Total Carbohydrate 70 g25%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein14 g (12%)
Carbs70 g (58%)
Fat16 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 10 g36%
Sodium 770 mg33%
Sugars 10 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 14g protein and 560 calories.No
Lower carb70g carbs per serving.No
Low fat16g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Fried Rice580 kcal · 18 g protein

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Quick comparisons

Pad Thai has 190 more calories than Bang-Bang Chicken and 2g less protein. Compare

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Pad Thai Compared With Nearby Items

Compared with Fried Rice, another Rice & Noodles item at Ruby Thai, Pad Thai has 20 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pad Thai are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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