Seafood Curry Mie vs Bang-Bang Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Thai menu items.

Quick answer

Bang-Bang Shrimp is lowest in calories, while Seafood Curry Mie gives the most protein.

Lowest calories

Bang-Bang Shrimp

300 kcal

Highest protein

Seafood Curry Mie

20 g protein

Lowest carbs

Bang-Bang Shrimp

30 g carbs

Lowest sodium

Seafood Curry Mie

980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seafood Curry MieNoodle Soup	920 kcal	20 g	80 g	22 g	12 g	980 mg
Bang-Bang ShrimpSeafood	300 kcal	12 g	30 g	14 g	1 g	1,080 mg

Choose Bang-Bang Shrimp if your priority is keeping calories lower. It has 300 calories per serving.

Choose Seafood Curry Mie if you want the most protein. It has 20g protein per serving.

If sodium matters, Seafood Curry Mie is the lighter sodium pick at 980mg.

Open these items in the Ruby Thai calculator to see combined calories and macros.