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Last updated: Aug 9, 2026

Ruby Thai

Seafood Curry Mie

Noodle SoupPopular

Ruby Thai Seafood Curry Mie is carb-leaning, with about 54% of macro calories from carb. Each serving has 920 calories, 20g protein, 80g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

30 oz

Serving Size

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920

Calories

Per serving

20 g

Protein

80 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 980 mg43%

Total Carbohydrate 80 g29%

Dietary Fiber 12 g43%

Total Sugars 0 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein20 g (13%)

Carbs80 g (54%)

Fat22 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 12 g43%

Sodium 980 mg43%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 20g protein and 920 calories.No

Lower carb80g carbs per serving.No

Low fat22g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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GrilledChicken Noodle Soup900 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seafood Curry Mie has 550 more calories than Bang-Bang Chicken and 4g more protein. Compare

Seafood Curry Mie has 620 more calories than Bang-Bang Shrimp and 8g more protein. Compare

Bang-Bang Chicken370 kcal · 16 g proteinBang-Bang Shrimp300 kcal · 12 g proteinBlack Pepper Chicken250 kcal · 18 g proteinCheese Wanton120 kcal · 3 g proteinCurry Chicken270 kcal · 17 g proteinEgg Plant Tofu300 kcal · 7 g protein

Compare with Bang-Bang Chicken

Seafood Curry Mie Compared With Nearby Items

Compared with GrilledChicken Noodle Soup, another Noodle Soup item at Ruby Thai, Seafood Curry Mie has 20 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seafood Curry Mie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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