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Last updated: Aug 9, 2026
Ruby Thai

Seafood Noodle Soup

Noodle SoupPopular

Ruby Thai Seafood Noodle Soup is carb-leaning, with about 65% of macro calories from carb. Each serving has 860 calories, 20g protein, 80g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

30 oz
Serving Size
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860
Calories
Per serving
20 g
Protein
80 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 820 mg36%
Total Carbohydrate 80 g29%
Dietary Fiber 12 g43%
Total Sugars 0 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein20 g (16%)
Carbs80 g (65%)
Fat10 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 12 g43%
Sodium 820 mg36%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 20g protein and 860 calories.No
Lower carb80g carbs per serving.No
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Noodle Soup

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GrilledChicken Noodle Soup900 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seafood Noodle Soup has 490 more calories than Bang-Bang Chicken and 4g more protein. Compare

Seafood Noodle Soup has 560 more calories than Bang-Bang Shrimp and 8g more protein. Compare

Compare with Bang-Bang Chicken

Seafood Noodle Soup Compared With Nearby Items

Compared with GrilledChicken Noodle Soup, another Noodle Soup item at Ruby Thai, Seafood Noodle Soup has 40 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seafood Noodle Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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