Nutrition comparison

Asiago Bacon Chicken, Double vs 12 oz NY Strip & Crispy Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Asiago Bacon Chicken, Double is lowest in calories, while 12 oz NY Strip & Crispy Shrimp gives the most protein.

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Lowest calories
Asiago Bacon Chicken, Double
1,000 kcal
Highest protein
12 oz NY Strip & Crispy Shrimp
85 g protein
Lowest carbs
Asiago Bacon Chicken, Double
45 g carbs
Lowest sodium
12 oz NY Strip & Crispy Shrimp
2,920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Asiago Bacon Chicken, DoubleSeafood, Chicken & More1,000 kcal83 g45 g37 g9 g4,230 mg
12 oz NY Strip & Crispy ShrimpPremium Steaks1,070 kcal85 g78 g35 g8 g2,920 mg

Which should you choose?

Choose Asiago Bacon Chicken, Double if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose 12 oz NY Strip & Crispy Shrimp if you want the most protein. It has 85g protein per serving.

If sodium matters, 12 oz NY Strip & Crispy Shrimp is the lighter sodium pick at 2,920mg.

Compare as a meal

Open these items in the Ruby Tuesday calculator to see combined calories and macros.

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