Last updated: Aug 9, 2026
Ruby Tuesday

Asiago Bacon Chicken, Double

Seafood, Chicken & MorePopular

Ruby Tuesday Asiago Bacon Chicken, Double is protein-leaning, with about 39% of macro calories from protein. Each serving has 1,000 calories, 83g protein, 45g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
1,000
Calories
Per serving
83 g
Protein
45 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 17 g85%
Trans Fat 1 g—
Cholesterol 230 mg77%
Sodium 4,230 mg184%
Total Carbohydrate 45 g16%
Dietary Fiber 9 g32%
Total Sugars 3 g—
Protein 83 g166%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000
kcal
Protein83 g (39%)
Carbs45 g (21%)
Fat37 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 83 g166%
Fiber 9 g32%
Sodium 4,230 mg184%
Sugars 3 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 83g protein and 1,000 calories.Yes
Lower carb45g carbs per serving.No
Low fat37g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium4,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Asiago Bacon Chicken, Double has the same calories as 12 oz NY & Hickory Bourbon Chicken and 21g less protein. Compare

Asiago Bacon Chicken, Double has 70 fewer calories than 12 oz NY Strip & Crispy Shrimp and 2g less protein. Compare

Compare with 12 oz NY & Hickory Bourbon Chicken

Asiago Bacon Chicken, Double Compared With Nearby Items

Ruby Tuesday Asiago Bacon Chicken, Double is listed in the Seafood, Chicken & More category with 1,000 calories, 83g protein, 45g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Asiago Bacon Chicken, Double are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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