Chicken Pasta Marinara vs 12 oz NY Strip & Crispy Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Chicken Pasta Marinara is lowest in calories, while 12 oz NY Strip & Crispy Shrimp gives the most protein.

Lowest calories

Chicken Pasta Marinara

960 kcal

Highest protein

12 oz NY Strip & Crispy Shrimp

85 g protein

Lowest carbs

12 oz NY Strip & Crispy Shrimp

78 g carbs

Lowest sodium

12 oz NY Strip & Crispy Shrimp

2,920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Pasta MarinaraPastas	960 kcal	52 g	124 g	29 g	9 g	2,960 mg
12 oz NY Strip & Crispy ShrimpPremium Steaks	1,070 kcal	85 g	78 g	35 g	8 g	2,920 mg

Choose Chicken Pasta Marinara if your priority is keeping calories lower. It has 960 calories per serving.

Choose 12 oz NY Strip & Crispy Shrimp if you want the most protein. It has 85g protein per serving.

If sodium matters, 12 oz NY Strip & Crispy Shrimp is the lighter sodium pick at 2,920mg.

Open these items in the Ruby Tuesday calculator to see combined calories and macros.