Last updated: Aug 9, 2026
Ruby Tuesday

Chicken Pasta Marinara

PastasPopular

Ruby Tuesday Chicken Pasta Marinara is carb-leaning, with about 51% of macro calories from carb. Each serving has 960 calories, 52g protein, 124g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
960
Calories
Per serving
52 g
Protein
124 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories960 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 6 g30%
Trans Fat 1 g—
Cholesterol 105 mg35%
Sodium 2,960 mg129%
Total Carbohydrate 124 g45%
Dietary Fiber 9 g32%
Total Sugars 20 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960
kcal
Protein52 g (22%)
Carbs124 g (51%)
Fat29 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 9 g32%
Sodium 2,960 mg129%
Sugars 20 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 52g protein and 960 calories.Yes
Lower carb124g carbs per serving.No
Low fat29g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium2,960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Pasta Marinara has 40 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 52g less protein. Compare

Chicken Pasta Marinara has 110 fewer calories than 12 oz NY Strip & Crispy Shrimp and 33g less protein. Compare

Compare with 12 oz NY & Hickory Bourbon Chicken

Chicken Pasta Marinara Compared With Nearby Items

Ruby Tuesday Chicken Pasta Marinara is listed in the Pastas category with 960 calories, 52g protein, 124g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Pasta Marinara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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