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Nutrition comparison
Chicken Wings, Honey Pepper Garlic vs 12 oz NY & Hickory Bourbon Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.
Quick answer
Chicken Wings, Honey Pepper Garlic is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.
Add all to calculatorLowest calories
Chicken Wings, Honey Pepper Garlic
720 kcal
Highest protein
12 oz NY & Hickory Bourbon Chicken
104 g protein
Lowest carbs
Chicken Wings, Honey Pepper Garlic
33 g carbs
Lowest sodium
Chicken Wings, Honey Pepper Garlic
1,750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Wings, Honey Pepper GarlicLet's Get Started | 720 kcal | 45 g | 33 g | 44 g | 0.5 g | 1,750 mg |
| 12 oz NY & Hickory Bourbon ChickenPremium Steaks | 1,000 kcal | 104 g | 69 g | 22 g | 6 g | 1,990 mg |
Which should you choose?
Choose Chicken Wings, Honey Pepper Garlic if your priority is keeping calories lower. It has 720 calories per serving.
Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.
If sodium matters, Chicken Wings, Honey Pepper Garlic is the lighter sodium pick at 1,750mg.
Compare as a meal
Open these items in the Ruby Tuesday calculator to see combined calories and macros.
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