Nutrition comparison

Chicken Wings, Honey Pepper Garlic vs 12 oz NY & Hickory Bourbon Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Chicken Wings, Honey Pepper Garlic is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.

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Lowest calories
Chicken Wings, Honey Pepper Garlic
720 kcal
Highest protein
12 oz NY & Hickory Bourbon Chicken
104 g protein
Lowest carbs
Chicken Wings, Honey Pepper Garlic
33 g carbs
Lowest sodium
Chicken Wings, Honey Pepper Garlic
1,750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Wings, Honey Pepper GarlicLet's Get Started720 kcal45 g33 g44 g0.5 g1,750 mg
12 oz NY & Hickory Bourbon ChickenPremium Steaks1,000 kcal104 g69 g22 g6 g1,990 mg

Which should you choose?

Choose Chicken Wings, Honey Pepper Garlic if your priority is keeping calories lower. It has 720 calories per serving.

Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.

If sodium matters, Chicken Wings, Honey Pepper Garlic is the lighter sodium pick at 1,750mg.

Compare as a meal

Open these items in the Ruby Tuesday calculator to see combined calories and macros.

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