Chicken Wings, Honey Pepper Garlic vs 12 oz NY Strip & Crispy Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Chicken Wings, Honey Pepper Garlic is lowest in calories, while 12 oz NY Strip & Crispy Shrimp gives the most protein.

Lowest calories

Chicken Wings, Honey Pepper Garlic

720 kcal

Highest protein

12 oz NY Strip & Crispy Shrimp

85 g protein

Lowest carbs

Chicken Wings, Honey Pepper Garlic

33 g carbs

Lowest sodium

Chicken Wings, Honey Pepper Garlic

1,750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Wings, Honey Pepper GarlicLet's Get Started	720 kcal	45 g	33 g	44 g	0.5 g	1,750 mg
12 oz NY Strip & Crispy ShrimpPremium Steaks	1,070 kcal	85 g	78 g	35 g	8 g	2,920 mg

Choose Chicken Wings, Honey Pepper Garlic if your priority is keeping calories lower. It has 720 calories per serving.

Choose 12 oz NY Strip & Crispy Shrimp if you want the most protein. It has 85g protein per serving.

If sodium matters, Chicken Wings, Honey Pepper Garlic is the lighter sodium pick at 1,750mg.

Open these items in the Ruby Tuesday calculator to see combined calories and macros.