Nutrition comparison

Coleslaw vs 12 oz NY & Hickory Bourbon Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Coleslaw is lowest in calories, while 12 oz NY & Hickory Bourbon Chicken gives the most protein.

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Lowest calories
Coleslaw
240 kcal
Highest protein
12 oz NY & Hickory Bourbon Chicken
104 g protein
Lowest carbs
Coleslaw
16 g carbs
Lowest sodium
Coleslaw
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ColeslawSides240 kcal2 g16 g18 g2 g690 mg
12 oz NY & Hickory Bourbon ChickenPremium Steaks1,000 kcal104 g69 g22 g6 g1,990 mg

Which should you choose?

Choose Coleslaw if your priority is keeping calories lower. It has 240 calories per serving.

Choose 12 oz NY & Hickory Bourbon Chicken if you want the most protein. It has 104g protein per serving.

If sodium matters, Coleslaw is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the Ruby Tuesday calculator to see combined calories and macros.

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