Last updated: Aug 9, 2026
Ruby Tuesday

Coleslaw

SidesPopular

Ruby Tuesday Coleslaw is fat-leaning, with about 69% of macro calories from fat. Each serving has 240 calories, 2g protein, 16g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
240
Calories
Per serving
2 g
Protein
16 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 690 mg30%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 15 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein2 g (3%)
Carbs16 g (27%)
Fat18 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 690 mg30%
Sugars 15 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No
Lower carb16g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coleslaw has 760 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 102g less protein. Compare

Coleslaw has 830 fewer calories than 12 oz NY Strip & Crispy Shrimp and 83g less protein. Compare

Compare with 12 oz NY & Hickory Bourbon Chicken

Coleslaw Compared With Nearby Items

Ruby Tuesday Coleslaw is listed in the Sides category with 240 calories, 2g protein, 16g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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