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Nutrition comparison
Deconstructed Kabobs with Shrimp vs 12 oz NY Strip & Crispy Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.
Quick answer
Deconstructed Kabobs with Shrimp is lowest in calories, while 12 oz NY Strip & Crispy Shrimp gives the most protein.
Add all to calculatorLowest calories
Deconstructed Kabobs with Shrimp
500 kcal
Highest protein
12 oz NY Strip & Crispy Shrimp
85 g protein
Lowest carbs
Deconstructed Kabobs with Shrimp
38 g carbs
Lowest sodium
Deconstructed Kabobs with Shrimp
2,680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Deconstructed Kabobs with ShrimpSeafood, Chicken & More | 500 kcal | 20 g | 38 g | 4.5 g | 1 g | 2,680 mg |
| 12 oz NY Strip & Crispy ShrimpPremium Steaks | 1,070 kcal | 85 g | 78 g | 35 g | 8 g | 2,920 mg |
Which should you choose?
Choose Deconstructed Kabobs with Shrimp if your priority is keeping calories lower. It has 500 calories per serving.
Choose 12 oz NY Strip & Crispy Shrimp if you want the most protein. It has 85g protein per serving.
If sodium matters, Deconstructed Kabobs with Shrimp is the lighter sodium pick at 2,680mg.
Compare as a meal
Open these items in the Ruby Tuesday calculator to see combined calories and macros.
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