Nutrition comparison

Kids Cheeseburger vs 12 oz NY Strip & Crispy Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

Kids Cheeseburger is lowest in calories, while 12 oz NY Strip & Crispy Shrimp gives the most protein.

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Lowest calories
Kids Cheeseburger
510 kcal
Highest protein
12 oz NY Strip & Crispy Shrimp
85 g protein
Lowest carbs
Kids Cheeseburger
34 g carbs
Lowest sodium
Kids Cheeseburger
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids CheeseburgerKids510 kcal25 g34 g30 g2 g750 mg
12 oz NY Strip & Crispy ShrimpPremium Steaks1,070 kcal85 g78 g35 g8 g2,920 mg

Which should you choose?

Choose Kids Cheeseburger if your priority is keeping calories lower. It has 510 calories per serving.

Choose 12 oz NY Strip & Crispy Shrimp if you want the most protein. It has 85g protein per serving.

If sodium matters, Kids Cheeseburger is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Ruby Tuesday calculator to see combined calories and macros.

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