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Last updated: Aug 9, 2026

Ruby Tuesday

Kids Cheeseburger

KidsPopular

Ruby Tuesday Kids Cheeseburger is fat-leaning, with about 53% of macro calories from fat. Each serving has 510 calories, 25g protein, 34g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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510

Calories

Per serving

25 g

Protein

34 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 65 mg22%

Sodium 750 mg33%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein25 g (20%)

Carbs34 g (27%)

Fat30 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 2 g7%

Sodium 750 mg33%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 25g protein and 510 calories.No

Lower carb34g carbs per serving.No

Low fat30g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheeseburger has 490 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 79g less protein. Compare

Kids Cheeseburger has 560 fewer calories than 12 oz NY Strip & Crispy Shrimp and 60g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

Kids Cheeseburger Compared With Nearby Items

Ruby Tuesday Kids Cheeseburger is listed in the Kids category with 510 calories, 25g protein, 34g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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