Nutrition comparison

T-Bone Steak, With Crispy Shrimp vs 12 oz NY Strip & Crispy Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

12 oz NY Strip & Crispy Shrimp is lowest in calories, while T-Bone Steak, With Crispy Shrimp gives the most protein.

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Lowest calories
12 oz NY Strip & Crispy Shrimp
1,070 kcal
Highest protein
T-Bone Steak, With Crispy Shrimp
97 g protein
Lowest carbs
12 oz NY Strip & Crispy Shrimp
78 g carbs
Lowest sodium
12 oz NY Strip & Crispy Shrimp
2,920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
T-Bone Steak, With Crispy ShrimpPremium Steaks1,210 kcal97 g83 g41 g8 g3,330 mg
12 oz NY Strip & Crispy ShrimpPremium Steaks1,070 kcal85 g78 g35 g8 g2,920 mg

Which should you choose?

Choose 12 oz NY Strip & Crispy Shrimp if your priority is keeping calories lower. It has 1,070 calories per serving.

Choose T-Bone Steak, With Crispy Shrimp if you want the most protein. It has 97g protein per serving.

If sodium matters, 12 oz NY Strip & Crispy Shrimp is the lighter sodium pick at 2,920mg.

Compare as a meal

Open these items in the Ruby Tuesday calculator to see combined calories and macros.

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