Nutrition comparison

T-Bone Steak, With Hickory Bourbon Chicken vs 12 oz NY & Hickory Bourbon Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Tuesday menu items.

Quick answer

12 oz NY & Hickory Bourbon Chicken is lowest in calories, while T-Bone Steak, With Hickory Bourbon Chicken gives the most protein.

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Lowest calories
12 oz NY & Hickory Bourbon Chicken
1,000 kcal
Highest protein
T-Bone Steak, With Hickory Bourbon Chicken
113 g protein
Lowest carbs
T-Bone Steak, With Hickory Bourbon Chicken
69 g carbs
Lowest sodium
12 oz NY & Hickory Bourbon Chicken
1,990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
T-Bone Steak, With Hickory Bourbon ChickenPremium Steaks1,060 kcal113 g69 g24 g6 g2,130 mg
12 oz NY & Hickory Bourbon ChickenPremium Steaks1,000 kcal104 g69 g22 g6 g1,990 mg

Which should you choose?

Choose 12 oz NY & Hickory Bourbon Chicken if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose T-Bone Steak, With Hickory Bourbon Chicken if you want the most protein. It has 113g protein per serving.

If sodium matters, 12 oz NY & Hickory Bourbon Chicken is the lighter sodium pick at 1,990mg.

Compare as a meal

Open these items in the Ruby Tuesday calculator to see combined calories and macros.

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