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Last updated: Aug 9, 2026

Ruby Tuesday

T-Bone Steak, With Hickory Bourbon Chicken

Premium SteaksPopular

Ruby Tuesday T-Bone Steak, With Hickory Bourbon Chicken is protein-leaning, with about 48% of macro calories from protein. Each serving has 1,060 calories, 113g protein, 69g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,060

Calories

Per serving

113 g

Protein

69 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 270 mg90%

Sodium 2,130 mg93%

Total Carbohydrate 69 g25%

Dietary Fiber 6 g21%

Total Sugars 20 g—

Protein 113 g226%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein113 g (48%)

Carbs69 g (29%)

Fat24 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 113 g226%

Fiber 6 g21%

Sodium 2,130 mg93%

Sugars 20 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 113g protein and 1,060 calories.Yes

Lower carb69g carbs per serving.No

Low fat24g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium2,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Premium Steaks

View all

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein 12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein 12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein 12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

T-Bone Steak, With Hickory Bourbon Chicken has 60 more calories than 12 oz NY & Hickory Bourbon Chicken and 9g more protein. Compare

T-Bone Steak, With Hickory Bourbon Chicken has 10 fewer calories than 12 oz NY Strip & Crispy Shrimp and 28g more protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

T-Bone Steak, With Hickory Bourbon Chicken Compared With Nearby Items

Compared with 12 oz NY Strip & Crispy Shrimp, another Premium Steaks item at Ruby Tuesday, T-Bone Steak, With Hickory Bourbon Chicken has 10 fewer calories than it and 28g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for T-Bone Steak, With Hickory Bourbon Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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