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Last updated: Aug 9, 2026

Ruby Tuesday

6 oz Rib Eye

Premium SteaksPopular

Ruby Tuesday 6 oz Rib Eye has a relatively balanced macro split: 26% protein, 34% carbs, and 40% fat. Each serving has 670 calories, 36g protein, 48g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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670

Calories

Per serving

36 g

Protein

48 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 15 g75%

Trans Fat 2 g—

Cholesterol 70 mg23%

Sodium 810 mg35%

Total Carbohydrate 48 g17%

Dietary Fiber 6 g21%

Total Sugars 2 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein36 g (26%)

Carbs48 g (34%)

Fat25 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 6 g21%

Sodium 810 mg35%

Sugars 2 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 36g protein and 670 calories.Yes

Lower carb48g carbs per serving.No

Low fat25g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Premium Steaks

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12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein 12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein 12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein 12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6 oz Rib Eye has 330 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 68g less protein. Compare

6 oz Rib Eye has 400 fewer calories than 12 oz NY Strip & Crispy Shrimp and 49g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

6 oz Rib Eye Compared With Nearby Items

Compared with 6 oz Rib Eye & Grilled Shrimp, another Premium Steaks item at Ruby Tuesday, 6 oz Rib Eye has 160 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6 oz Rib Eye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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