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Last updated: Aug 9, 2026

Ruby Tuesday

6 oz Rib Eye & Grilled Shrimp

Premium SteaksPopular

Ruby Tuesday 6 oz Rib Eye & Grilled Shrimp has a relatively balanced macro split: 28% protein, 31% carbs, and 40% fat. Each serving has 830 calories, 44g protein, 49g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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830

Calories

Per serving

44 g

Protein

49 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 19 g95%

Trans Fat 2.5 g—

Cholesterol 140 mg47%

Sodium 1,560 mg68%

Total Carbohydrate 49 g18%

Dietary Fiber 6 g21%

Total Sugars 2 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein44 g (28%)

Carbs49 g (31%)

Fat28 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 6 g21%

Sodium 1,560 mg68%

Sugars 2 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 44g protein and 830 calories.Yes

Lower carb49g carbs per serving.No

Low fat28g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Premium Steaks

View all

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein 12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein 12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein 12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6 oz Rib Eye & Grilled Shrimp has 170 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 60g less protein. Compare

6 oz Rib Eye & Grilled Shrimp has 240 fewer calories than 12 oz NY Strip & Crispy Shrimp and 41g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

6 oz Rib Eye & Grilled Shrimp Compared With Nearby Items

Compared with 12 oz NY Strip & Grilled Shrimp, another Premium Steaks item at Ruby Tuesday, 6 oz Rib Eye & Grilled Shrimp has 20 fewer calories than it and 37g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6 oz Rib Eye & Grilled Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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