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Last updated: Aug 9, 2026

Ruby Tuesday

6 oz Rib Eye & Half-Rack of Ribs

Premium SteaksPopular

Ruby Tuesday 6 oz Rib Eye & Half-Rack of Ribs is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,140 calories, 80g protein, 69g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,140

Calories

Per serving

80 g

Protein

69 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 24 g120%

Trans Fat 2 g—

Cholesterol 225 mg75%

Sodium 1,170 mg51%

Total Carbohydrate 69 g25%

Dietary Fiber 6 g21%

Total Sugars 16 g—

Protein 80 g160%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein80 g (31%)

Carbs69 g (27%)

Fat49 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 80 g160%

Fiber 6 g21%

Sodium 1,170 mg51%

Sugars 16 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 80g protein and 1,140 calories.Yes

Lower carb69g carbs per serving.No

Low fat49g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Premium Steaks

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12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein 12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein 12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein 12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6 oz Rib Eye & Half-Rack of Ribs has 140 more calories than 12 oz NY & Hickory Bourbon Chicken and 24g less protein. Compare

6 oz Rib Eye & Half-Rack of Ribs has 70 more calories than 12 oz NY Strip & Crispy Shrimp and 5g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

6 oz Rib Eye & Half-Rack of Ribs Compared With Nearby Items

Compared with 12 oz Rib Eye & Grilled Shrimp, another Premium Steaks item at Ruby Tuesday, 6 oz Rib Eye & Half-Rack of Ribs has 10 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6 oz Rib Eye & Half-Rack of Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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