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Last updated: Aug 9, 2026

Ruby Tuesday

Blackened Chicken Quesadilla

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Ruby Tuesday Blackened Chicken Quesadilla is fat-leaning, with about 59% of macro calories from fat. Each serving has 980 calories, 49g protein, 48g carbs, and 62g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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980

Calories

Per serving

49 g

Protein

48 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 2,190 mg95%

Total Carbohydrate 48 g17%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein49 g (21%)

Carbs48 g (20%)

Fat62 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 3 g11%

Sodium 2,190 mg95%

Sugars 3 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 49g protein and 980 calories.Yes

Lower carb48g carbs per serving.No

Low fat62g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackened Chicken Quesadilla has 20 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 55g less protein. Compare

Blackened Chicken Quesadilla has 90 fewer calories than 12 oz NY Strip & Crispy Shrimp and 36g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

Blackened Chicken Quesadilla Compared With Nearby Items

Ruby Tuesday Blackened Chicken Quesadilla is listed in the Let's Get Started category with 980 calories, 49g protein, 48g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Blackened Chicken Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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