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Last updated: Aug 9, 2026

Ruby Tuesday

Chicken Parmesan

PastasPopular

Ruby Tuesday Chicken Parmesan is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,850 calories, 90g protein, 173g carbs, and 92g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,850

Calories

Per serving

90 g

Protein

173 g

Carbs

92 g

Fat

Nutrition Facts

Amount per serving

Calories1,850 kcal

% Daily Value*

Total Fat 92 g118%

Saturated Fat 22 g110%

Trans Fat 3.5 g—

Cholesterol 215 mg72%

Sodium 6,490 mg282%

Total Carbohydrate 173 g63%

Dietary Fiber 9 g32%

Total Sugars 25 g—

Protein 90 g180%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,850

kcal

Protein90 g (19%)

Carbs173 g (37%)

Fat92 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate463 min walk

About 185 minutes of running for these calories.

Key Nutrients

Protein 90 g180%

Fiber 9 g32%

Sodium 6,490 mg282%

Sugars 25 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 90g protein and 1,850 calories.No

Lower carb173g carbs per serving.No

Low fat92g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium6,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmesan has 850 more calories than 12 oz NY & Hickory Bourbon Chicken and 14g less protein. Compare

Chicken Parmesan has 780 more calories than 12 oz NY Strip & Crispy Shrimp and 5g more protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

Chicken Parmesan Compared With Nearby Items

Ruby Tuesday Chicken Parmesan is listed in the Pastas category with 1,850 calories, 90g protein, 173g carbs, and 92g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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