Last updated: Aug 9, 2026
Ruby Tuesday

Chocolate Brownie Explosion Sundae

DessertsPopular

Ruby Tuesday Chocolate Brownie Explosion Sundae is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,560 calories, 17g protein, 208g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,560
Calories
Per serving
17 g
Protein
208 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,560 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 36 g180%
Trans Fat 0 g—
Cholesterol 245 mg82%
Sodium 810 mg35%
Total Carbohydrate 208 g76%
Dietary Fiber 6 g21%
Total Sugars 158 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,560
kcal
Protein17 g (4%)
Carbs208 g (51%)
Fat80 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate390 min walk

About 156 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 6 g21%
Sodium 810 mg35%
Sugars 158 g—
Saturated Fat 36 g180%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 17g protein and 1,560 calories.No
Lower carb208g carbs per serving.No
Low fat80g total fat per serving.No
High sugar158g total sugars per serving.Yes
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Brownie Explosion Sundae has 560 more calories than 12 oz NY & Hickory Bourbon Chicken and 87g less protein. Compare

Chocolate Brownie Explosion Sundae has 490 more calories than 12 oz NY Strip & Crispy Shrimp and 68g less protein. Compare

Compare with 12 oz NY & Hickory Bourbon Chicken

Chocolate Brownie Explosion Sundae Compared With Nearby Items

Ruby Tuesday Chocolate Brownie Explosion Sundae is listed in the Desserts category with 1,560 calories, 17g protein, 208g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Brownie Explosion Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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