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Last updated: Aug 9, 2026

Ruby Tuesday

Honey-Glazed Salmon Bowl

Greens & GoodnessPopular

Ruby Tuesday Honey-Glazed Salmon Bowl is fat-leaning, with about 59% of macro calories from fat. Each serving has 620 calories, 42g protein, 24g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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620

Calories

Per serving

42 g

Protein

24 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,360 mg59%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 17 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein42 g (26%)

Carbs24 g (15%)

Fat43 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 2 g7%

Sodium 1,360 mg59%

Sugars 17 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 42g protein and 620 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat43g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey-Glazed Salmon Bowl has 380 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 62g less protein. Compare

Honey-Glazed Salmon Bowl has 450 fewer calories than 12 oz NY Strip & Crispy Shrimp and 43g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

Honey-Glazed Salmon Bowl Compared With Nearby Items

Ruby Tuesday Honey-Glazed Salmon Bowl is listed in the Greens & Goodness category with 620 calories, 42g protein, 24g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Honey-Glazed Salmon Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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