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Last updated: Aug 9, 2026

Ruby Tuesday

Loaded Guac Smashed Burger

Smashed BurgersPopular

Ruby Tuesday Loaded Guac Smashed Burger is fat-leaning, with about 59% of macro calories from fat. Each serving has 980 calories, 55g protein, 42g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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980

Calories

Per serving

55 g

Protein

42 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 24 g120%

Trans Fat 2 g—

Cholesterol 165 mg55%

Sodium 1,710 mg74%

Total Carbohydrate 42 g15%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein55 g (23%)

Carbs42 g (18%)

Fat63 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 3 g11%

Sodium 1,710 mg74%

Sugars 7 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 55g protein and 980 calories.Yes

Lower carb42g carbs per serving.No

Low fat63g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Guac Smashed Burger has 20 fewer calories than 12 oz NY & Hickory Bourbon Chicken and 49g less protein. Compare

Loaded Guac Smashed Burger has 90 fewer calories than 12 oz NY Strip & Crispy Shrimp and 30g less protein. Compare

12 oz NY & Hickory Bourbon Chicken1,000 kcal · 104 g protein12 oz NY Strip & Crispy Shrimp1,070 kcal · 85 g protein12 oz NY Strip & Grilled Shrimp850 kcal · 81 g protein12 oz NY Strip & Half-Rack of Ribs1,220 kcal · 117 g protein12 oz Rib Eye990 kcal · 64 g protein12 oz Rib Eye & Crispy Shrimp1,310 kcal · 76 g protein

Compare with 12 oz NY & Hickory Bourbon Chicken

Loaded Guac Smashed Burger Compared With Nearby Items

Ruby Tuesday Loaded Guac Smashed Burger is listed in the Smashed Burgers category with 980 calories, 55g protein, 42g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Guac Smashed Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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