NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Aloha Burger (add patty choice) vs Albacore Melt
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.
Quick answer
Aloha Burger (add patty choice) is lowest in calories, while Albacore Melt gives the most protein.
Add all to calculatorLowest calories
Aloha Burger (add patty choice)
650 kcal
Highest protein
Albacore Melt
31 g protein
Lowest carbs
Albacore Melt
48 g carbs
Lowest sodium
Aloha Burger (add patty choice)
1,470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Aloha Burger (add patty choice)Lunch & Dinner Menu - Famous Burgers | 650 kcal | 10 g | 70 g | 37 g | 3 g | 1,470 mg |
| Albacore MeltLunch & Dinner Menu - Sandwiches | 724 kcal | 31 g | 48 g | 45 g | 3 g | 1,825 mg |
Which should you choose?
Choose Aloha Burger (add patty choice) if your priority is keeping calories lower. It has 650 calories per serving.
Choose Albacore Melt if you want the most protein. It has 31g protein per serving.
If sodium matters, Aloha Burger (add patty choice) is the lighter sodium pick at 1,470mg.
Compare as a meal
Open these items in the Ruby's Diner calculator to see combined calories and macros.
Open calculator