Corn Dog vs Albacore Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Corn Dog is lowest in calories, while Albacore Melt gives the most protein.

Lowest calories

Corn Dog

360 kcal

Highest protein

Albacore Melt

31 g protein

Lowest carbs

Corn Dog

27 g carbs

Lowest sodium

Corn Dog

760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corn DogLunch & Dinner Menu - Hot Dogs	360 kcal	10 g	27 g	24 g	5 g	760 mg
Albacore MeltLunch & Dinner Menu - Sandwiches	724 kcal	31 g	48 g	45 g	3 g	1,825 mg

Choose Corn Dog if your priority is keeping calories lower. It has 360 calories per serving.

Choose Albacore Melt if you want the most protein. It has 31g protein per serving.

If sodium matters, Corn Dog is the lighter sodium pick at 760mg.

Open these items in the Ruby's Diner calculator to see combined calories and macros.