Corned Beef Hash & Eggs vs Albacore Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Albacore Melt is lowest in calories, while Corned Beef Hash & Eggs gives the most protein.

Lowest calories

Albacore Melt

724 kcal

Highest protein

Corned Beef Hash & Eggs

38 g protein

Lowest carbs

Corned Beef Hash & Eggs

48 g carbs

Lowest sodium

Albacore Melt

1,825 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corned Beef Hash & EggsBreakfast Menu - Egg Dishes	1,025 kcal	38 g	48 g	75 g	0 g	1,979 mg
Albacore MeltLunch & Dinner Menu - Sandwiches	724 kcal	31 g	48 g	45 g	3 g	1,825 mg

Choose Albacore Melt if your priority is keeping calories lower. It has 724 calories per serving.

Choose Corned Beef Hash & Eggs if you want the most protein. It has 38g protein per serving.

If sodium matters, Albacore Melt is the lighter sodium pick at 1,825mg.

Open these items in the Ruby's Diner calculator to see combined calories and macros.