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Nutrition comparison
Double Deluxe Burger with Gluten Free Bun vs Albacore Melt
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.
Quick answer
Albacore Melt is lowest in calories, while Double Deluxe Burger with Gluten Free Bun gives the most protein.
Add all to calculatorLowest calories
Albacore Melt
724 kcal
Highest protein
Double Deluxe Burger with Gluten Free Bun
36 g protein
Lowest carbs
Double Deluxe Burger with Gluten Free Bun
41 g carbs
Lowest sodium
Double Deluxe Burger with Gluten Free Bun
1,248 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Double Deluxe Burger with Gluten Free BunLunch & Dinner Menu - Double Deluxe Burgers | 749 kcal | 36 g | 41 g | 49 g | 5 g | 1,248 mg |
| Albacore MeltLunch & Dinner Menu - Sandwiches | 724 kcal | 31 g | 48 g | 45 g | 3 g | 1,825 mg |
Which should you choose?
Choose Albacore Melt if your priority is keeping calories lower. It has 724 calories per serving.
Choose Double Deluxe Burger with Gluten Free Bun if you want the most protein. It has 36g protein per serving.
If sodium matters, Double Deluxe Burger with Gluten Free Bun is the lighter sodium pick at 1,248mg.
Compare as a meal
Open these items in the Ruby's Diner calculator to see combined calories and macros.
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