Nutrition comparison

Double Deluxe Go-Fit Lean Veggie Protein Burger vs Albacore Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Double Deluxe Go-Fit Lean Veggie Protein Burger is lowest in calories, while Albacore Melt gives the most protein.

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Lowest calories
Double Deluxe Go-Fit Lean Veggie Protein Burger
594 kcal
Highest protein
Albacore Melt
31 g protein
Lowest carbs
Double Deluxe Go-Fit Lean Veggie Protein Burger
42 g carbs
Lowest sodium
Double Deluxe Go-Fit Lean Veggie Protein Burger
1,284 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Deluxe Go-Fit Lean Veggie Protein BurgerLunch & Dinner Menu - Double Deluxe Burgers594 kcal27 g42 g36 g5 g1,284 mg
Albacore MeltLunch & Dinner Menu - Sandwiches724 kcal31 g48 g45 g3 g1,825 mg

Which should you choose?

Choose Double Deluxe Go-Fit Lean Veggie Protein Burger if your priority is keeping calories lower. It has 594 calories per serving.

Choose Albacore Melt if you want the most protein. It has 31g protein per serving.

If sodium matters, Double Deluxe Go-Fit Lean Veggie Protein Burger is the lighter sodium pick at 1,284mg.

Compare as a meal

Open these items in the Ruby's Diner calculator to see combined calories and macros.

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