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Nutrition comparison
Double Deluxe Go-Fit Lean Veggie Protein Burger vs Albacore Melt
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.
Quick answer
Double Deluxe Go-Fit Lean Veggie Protein Burger is lowest in calories, while Albacore Melt gives the most protein.
Add all to calculatorLowest calories
Double Deluxe Go-Fit Lean Veggie Protein Burger
594 kcal
Highest protein
Albacore Melt
31 g protein
Lowest carbs
Double Deluxe Go-Fit Lean Veggie Protein Burger
42 g carbs
Lowest sodium
Double Deluxe Go-Fit Lean Veggie Protein Burger
1,284 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Double Deluxe Go-Fit Lean Veggie Protein BurgerLunch & Dinner Menu - Double Deluxe Burgers | 594 kcal | 27 g | 42 g | 36 g | 5 g | 1,284 mg |
| Albacore MeltLunch & Dinner Menu - Sandwiches | 724 kcal | 31 g | 48 g | 45 g | 3 g | 1,825 mg |
Which should you choose?
Choose Double Deluxe Go-Fit Lean Veggie Protein Burger if your priority is keeping calories lower. It has 594 calories per serving.
Choose Albacore Melt if you want the most protein. It has 31g protein per serving.
If sodium matters, Double Deluxe Go-Fit Lean Veggie Protein Burger is the lighter sodium pick at 1,284mg.
Compare as a meal
Open these items in the Ruby's Diner calculator to see combined calories and macros.
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