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Nutrition comparison
Famous Burger Patty Choice, GoFit Lean Veggie Protein Patty vs Albacore Melt
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.
Quick answer
Famous Burger Patty Choice, GoFit Lean Veggie Protein Patty is lowest in calories, while Albacore Melt gives the most protein.
Add all to calculatorLowest calories
Famous Burger Patty Choice, GoFit Lean Veggie Protein Patty
140 kcal
Highest protein
Albacore Melt
31 g protein
Lowest carbs
Famous Burger Patty Choice, GoFit Lean Veggie Protein Patty
6 g carbs
Lowest sodium
Famous Burger Patty Choice, GoFit Lean Veggie Protein Patty
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Famous Burger Patty Choice, GoFit Lean Veggie Protein PattyLunch & Dinner Menu - Famous Burgers | 140 kcal | 16 g | 6 g | 7 g | 3 g | 380 mg |
| Albacore MeltLunch & Dinner Menu - Sandwiches | 724 kcal | 31 g | 48 g | 45 g | 3 g | 1,825 mg |
Which should you choose?
Choose Famous Burger Patty Choice, GoFit Lean Veggie Protein Patty if your priority is keeping calories lower. It has 140 calories per serving.
Choose Albacore Melt if you want the most protein. It has 31g protein per serving.
If sodium matters, Famous Burger Patty Choice, GoFit Lean Veggie Protein Patty is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Ruby's Diner calculator to see combined calories and macros.
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