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Nutrition comparison
Griddle Combos Choice of Meat, Veggie Sausage Patties vs Albacore Melt
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.
Quick answer
Griddle Combos Choice of Meat, Veggie Sausage Patties is lowest in calories, while Albacore Melt gives the most protein.
Add all to calculatorLowest calories
Griddle Combos Choice of Meat, Veggie Sausage Patties
156 kcal
Highest protein
Albacore Melt
31 g protein
Lowest carbs
Griddle Combos Choice of Meat, Veggie Sausage Patties
8 g carbs
Lowest sodium
Griddle Combos Choice of Meat, Veggie Sausage Patties
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Griddle Combos Choice of Meat, Veggie Sausage PattiesBreakfast Menu - Griddle Combos | 156 kcal | 16 g | 8 g | 6 g | 2 g | 500 mg |
| Albacore MeltLunch & Dinner Menu - Sandwiches | 724 kcal | 31 g | 48 g | 45 g | 3 g | 1,825 mg |
Which should you choose?
Choose Griddle Combos Choice of Meat, Veggie Sausage Patties if your priority is keeping calories lower. It has 156 calories per serving.
Choose Albacore Melt if you want the most protein. It has 31g protein per serving.
If sodium matters, Griddle Combos Choice of Meat, Veggie Sausage Patties is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the Ruby's Diner calculator to see combined calories and macros.
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