Itsy Bitsy Sundae with Caramel vs Albacore Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Itsy Bitsy Sundae with Caramel is lowest in calories, while Albacore Melt gives the most protein.

Lowest calories

Itsy Bitsy Sundae with Caramel

360 kcal

Highest protein

Albacore Melt

31 g protein

Lowest carbs

Albacore Melt

48 g carbs

Lowest sodium

Itsy Bitsy Sundae with Caramel

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Itsy Bitsy Sundae with CaramelDesserts	360 kcal	5 g	58 g	11 g	0 g	210 mg
Albacore MeltLunch & Dinner Menu - Sandwiches	724 kcal	31 g	48 g	45 g	3 g	1,825 mg

Choose Itsy Bitsy Sundae with Caramel if your priority is keeping calories lower. It has 360 calories per serving.

Choose Albacore Melt if you want the most protein. It has 31g protein per serving.

If sodium matters, Itsy Bitsy Sundae with Caramel is the lighter sodium pick at 210mg.

Open these items in the Ruby's Diner calculator to see combined calories and macros.