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Nutrition comparison
Itsy Bitsy Sundae with Hot Fudge vs Albacore Melt
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.
Quick answer
Itsy Bitsy Sundae with Hot Fudge is lowest in calories, while Albacore Melt gives the most protein.
Add all to calculatorLowest calories
Itsy Bitsy Sundae with Hot Fudge
350 kcal
Highest protein
Albacore Melt
31 g protein
Lowest carbs
Itsy Bitsy Sundae with Hot Fudge
47 g carbs
Lowest sodium
Itsy Bitsy Sundae with Hot Fudge
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Itsy Bitsy Sundae with Hot FudgeDesserts | 350 kcal | 6 g | 47 g | 15 g | 1 g | 200 mg |
| Albacore MeltLunch & Dinner Menu - Sandwiches | 724 kcal | 31 g | 48 g | 45 g | 3 g | 1,825 mg |
Which should you choose?
Choose Itsy Bitsy Sundae with Hot Fudge if your priority is keeping calories lower. It has 350 calories per serving.
Choose Albacore Melt if you want the most protein. It has 31g protein per serving.
If sodium matters, Itsy Bitsy Sundae with Hot Fudge is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Ruby's Diner calculator to see combined calories and macros.
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