Jumbo Hot Dog vs Albacore Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Jumbo Hot Dog is lowest in calories, while Albacore Melt gives the most protein.

Lowest calories

Jumbo Hot Dog

640 kcal

Highest protein

Albacore Melt

31 g protein

Lowest carbs

Jumbo Hot Dog

35 g carbs

Lowest sodium

Jumbo Hot Dog

1,390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jumbo Hot DogLunch & Dinner Menu - Hot Dogs	640 kcal	18 g	35 g	47 g	1 g	1,390 mg
Albacore MeltLunch & Dinner Menu - Sandwiches	724 kcal	31 g	48 g	45 g	3 g	1,825 mg

Choose Jumbo Hot Dog if your priority is keeping calories lower. It has 640 calories per serving.

Choose Albacore Melt if you want the most protein. It has 31g protein per serving.

If sodium matters, Jumbo Hot Dog is the lighter sodium pick at 1,390mg.

Open these items in the Ruby's Diner calculator to see combined calories and macros.