Kids Butterfinger Shake vs Albacore Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Kids Butterfinger Shake is lowest in calories, while Albacore Melt gives the most protein.

Lowest calories

Kids Butterfinger Shake

620 kcal

Highest protein

Albacore Melt

31 g protein

Lowest carbs

Albacore Melt

48 g carbs

Lowest sodium

Kids Butterfinger Shake

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Butterfinger ShakeShakes	620 kcal	12 g	84 g	27 g	1 g	380 mg
Albacore MeltLunch & Dinner Menu - Sandwiches	724 kcal	31 g	48 g	45 g	3 g	1,825 mg

Choose Kids Butterfinger Shake if your priority is keeping calories lower. It has 620 calories per serving.

Choose Albacore Melt if you want the most protein. It has 31g protein per serving.

If sodium matters, Kids Butterfinger Shake is the lighter sodium pick at 380mg.

Open these items in the Ruby's Diner calculator to see combined calories and macros.