Mr. Pibb vs Albacore Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Mr. Pibb is lowest in calories, while Albacore Melt gives the most protein.

Lowest calories

Mr. Pibb

170 kcal

Highest protein

Albacore Melt

31 g protein

Lowest carbs

Mr. Pibb

46 g carbs

Lowest sodium

Mr. Pibb

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mr. PibbBeverages	170 kcal	0 g	46 g	0 g	0 g	10 mg
Albacore MeltLunch & Dinner Menu - Sandwiches	724 kcal	31 g	48 g	45 g	3 g	1,825 mg

Choose Mr. Pibb if your priority is keeping calories lower. It has 170 calories per serving.

Choose Albacore Melt if you want the most protein. It has 31g protein per serving.

If sodium matters, Mr. Pibb is the lighter sodium pick at 10mg.

Open these items in the Ruby's Diner calculator to see combined calories and macros.