Old-Fashioned Vanilla Soft Serve on a Cone vs Albacore Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Old-Fashioned Vanilla Soft Serve on a Cone is lowest in calories, while Albacore Melt gives the most protein.

Lowest calories

Old-Fashioned Vanilla Soft Serve on a Cone

260 kcal

Highest protein

Albacore Melt

31 g protein

Lowest carbs

Old-Fashioned Vanilla Soft Serve on a Cone

34 g carbs

Lowest sodium

Old-Fashioned Vanilla Soft Serve on a Cone

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Old-Fashioned Vanilla Soft Serve on a ConeDesserts	260 kcal	6 g	34 g	11 g	0 g	170 mg
Albacore MeltLunch & Dinner Menu - Sandwiches	724 kcal	31 g	48 g	45 g	3 g	1,825 mg

Choose Old-Fashioned Vanilla Soft Serve on a Cone if your priority is keeping calories lower. It has 260 calories per serving.

Choose Albacore Melt if you want the most protein. It has 31g protein per serving.

If sodium matters, Old-Fashioned Vanilla Soft Serve on a Cone is the lighter sodium pick at 170mg.

Open these items in the Ruby's Diner calculator to see combined calories and macros.