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Nutrition comparison
Rubymelt (add patty choice) vs Albacore Melt
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.
Quick answer
Rubymelt (add patty choice) is lowest in calories, while Albacore Melt gives the most protein.
Add all to calculatorLowest calories
Rubymelt (add patty choice)
644 kcal
Highest protein
Albacore Melt
31 g protein
Lowest carbs
Albacore Melt
48 g carbs
Lowest sodium
Rubymelt (add patty choice)
940 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rubymelt (add patty choice)Lunch & Dinner Menu - Famous Burgers | 644 kcal | 16 g | 56 g | 40 g | 3 g | 940 mg |
| Albacore MeltLunch & Dinner Menu - Sandwiches | 724 kcal | 31 g | 48 g | 45 g | 3 g | 1,825 mg |
Which should you choose?
Choose Rubymelt (add patty choice) if your priority is keeping calories lower. It has 644 calories per serving.
Choose Albacore Melt if you want the most protein. It has 31g protein per serving.
If sodium matters, Rubymelt (add patty choice) is the lighter sodium pick at 940mg.
Compare as a meal
Open these items in the Ruby's Diner calculator to see combined calories and macros.
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