RubySundaes with Hot Fudge vs Albacore Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

RubySundaes with Hot Fudge is lowest in calories, while Albacore Melt gives the most protein.

Lowest calories

RubySundaes with Hot Fudge

590 kcal

Highest protein

Albacore Melt

31 g protein

Lowest carbs

Albacore Melt

48 g carbs

Lowest sodium

RubySundaes with Hot Fudge

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
RubySundaes with Hot FudgeDesserts	590 kcal	10 g	81 g	26 g	1 g	340 mg
Albacore MeltLunch & Dinner Menu - Sandwiches	724 kcal	31 g	48 g	45 g	3 g	1,825 mg

Choose RubySundaes with Hot Fudge if your priority is keeping calories lower. It has 590 calories per serving.

Choose Albacore Melt if you want the most protein. It has 31g protein per serving.

If sodium matters, RubySundaes with Hot Fudge is the lighter sodium pick at 340mg.

Open these items in the Ruby's Diner calculator to see combined calories and macros.