Last updated: Aug 9, 2026
Ruby's Diner

Black Cherry Shake

ShakesPopular

Ruby's Diner Black Cherry Shake is carb-leaning, with about 56% of macro calories from carb. Each serving has 660 calories, 14g protein, 94g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
660
Calories
Per serving
14 g
Protein
94 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 390 mg17%
Total Carbohydrate 94 g34%
Dietary Fiber 1 g4%
Total Sugars 80 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein14 g (8%)
Carbs94 g (56%)
Fat27 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 390 mg17%
Sugars 80 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 14g protein and 660 calories.No
Lower carb94g carbs per serving.No
Low fat27g total fat per serving.No
High sugar80g total sugars per serving.Yes
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Cherry Shake has 565 more calories than Add Salad and 11g more protein. Compare

Black Cherry Shake has 64 fewer calories than Albacore Melt and 17g less protein. Compare

Compare with Add Salad

Black Cherry Shake Compared With Nearby Items

Ruby's Diner Black Cherry Shake is listed in the Shakes category with 660 calories, 14g protein, 94g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Black Cherry Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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