NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Ruby's Diner

De-â'Liteâ'-Ful Burger (add patty choice)

Lunch & Dinner Menu - Famous BurgersPopular

Ruby's Diner De-â'Liteâ'-Ful Burger (add patty choice) is carb-leaning, with about 61% of macro calories from carb. Each serving has 482 calories, 19g protein, 76g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

482

Calories

Per serving

19 g

Protein

76 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories482 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,328 mg58%

Total Carbohydrate 76 g28%

Dietary Fiber 6 g21%

Total Sugars 15 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

482

kcal

Protein19 g (15%)

Carbs76 g (61%)

Fat13 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate121 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 6 g21%

Sodium 1,328 mg58%

Sugars 15 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 19g protein and 482 calories.No

Lower carb76g carbs per serving.No

Low fat13g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,328mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch & Dinner Menu - Famous Burgers

View all

Aloha Burger (add patty choice)650 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

De-â'Liteâ'-Ful Burger (add patty choice) has 387 more calories than Add Salad and 16g more protein. Compare

De-â'Liteâ'-Ful Burger (add patty choice) has 242 fewer calories than Albacore Melt and 12g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

De-â'Liteâ'-Ful Burger (add patty choice) Compared With Nearby Items

Compared with Aloha Burger (add patty choice), another Lunch & Dinner Menu - Famous Burgers item at Ruby's Diner, De-â'Liteâ'-Ful Burger (add patty choice) has 168 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for De-â'Liteâ'-Ful Burger (add patty choice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI