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Last updated: Aug 9, 2026

Ruby's Diner

Griddle Combos Choice of Meat, Sausage

Breakfast Menu - Griddle CombosPopular

Ruby's Diner Griddle Combos Choice of Meat, Sausage is fat-leaning, with about 86% of macro calories from fat. Each serving has 390 calories, 12g protein, 1g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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390

Calories

Per serving

12 g

Protein

1 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 527 mg23%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein12 g (12%)

Carbs1 g (1%)

Fat37 g (86%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 527 mg23%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 12g protein and 390 calories.No

Lower carb1g carbs per serving.Yes

Low fat37g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium527mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Griddle Combos Choice of Meat, Sausage has 295 more calories than Add Salad and 9g more protein. Compare

Griddle Combos Choice of Meat, Sausage has 334 fewer calories than Albacore Melt and 19g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Griddle Combos Choice of Meat, Sausage Compared With Nearby Items

Ruby's Diner Griddle Combos Choice of Meat, Sausage is listed in the Breakfast Menu - Griddle Combos category with 390 calories, 12g protein, 1g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Griddle Combos Choice of Meat, Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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