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Last updated: Aug 9, 2026
Ruby's Diner

Guacamole

Lunch & Dinner Menu - AdditionsPopular

Ruby's Diner Guacamole is fat-leaning, with about 77% of macro calories from fat. Each serving has 28 calories, 0g protein, 2g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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28
Calories
Per serving
0 g
Protein
2 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories28 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 68 mg3%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

28
kcal
Protein0 g (0%)
Carbs2 g (23%)
Fat3 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 68 mg3%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 28 calories.No
Lower carb2g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium68mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch & Dinner Menu - Additions

View all
Add Salad95 kcal · 3 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Guacamole has 67 fewer calories than Add Salad and 3g less protein. Compare

Guacamole has 696 fewer calories than Albacore Melt and 31g less protein. Compare

Compare with Add Salad

Guacamole Compared With Nearby Items

Compared with Add Salad, another Lunch & Dinner Menu - Additions item at Ruby's Diner, Guacamole has 67 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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