Last updated: Aug 9, 2026
Ruby's Diner

Kids Hot Dog

Kids Lunch & Dinner MenuPopular

Ruby's Diner Kids Hot Dog is fat-leaning, with about 67% of macro calories from fat. Each serving has 640 calories, 18g protein, 35g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
640
Calories
Per serving
18 g
Protein
35 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,390 mg60%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein18 g (11%)
Carbs35 g (22%)
Fat47 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 1,390 mg60%
Sugars 4 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 18g protein and 640 calories.No
Lower carb35g carbs per serving.No
Low fat47g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Hot Dog has 545 more calories than Add Salad and 15g more protein. Compare

Kids Hot Dog has 84 fewer calories than Albacore Melt and 13g less protein. Compare

Compare with Add Salad

Kids Hot Dog Compared With Nearby Items

Ruby's Diner Kids Hot Dog is listed in the Kids Lunch & Dinner Menu category with 640 calories, 18g protein, 35g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Kids Hot Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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