Last updated: Aug 9, 2026
Ruby's Diner

Kids Peanut Butter Cup Shake

ShakesPopular

Ruby's Diner Kids Peanut Butter Cup Shake is carb-leaning, with about 51% of macro calories from carb. Each serving has 570 calories, 14g protein, 73g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
570
Calories
Per serving
14 g
Protein
73 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 360 mg16%
Total Carbohydrate 73 g27%
Dietary Fiber 1 g4%
Total Sugars 60 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein14 g (10%)
Carbs73 g (51%)
Fat25 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 360 mg16%
Sugars 60 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 14g protein and 570 calories.No
Lower carb73g carbs per serving.No
Low fat25g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Peanut Butter Cup Shake has 475 more calories than Add Salad and 11g more protein. Compare

Kids Peanut Butter Cup Shake has 154 fewer calories than Albacore Melt and 17g less protein. Compare

Compare with Add Salad

Kids Peanut Butter Cup Shake Compared With Nearby Items

Ruby's Diner Kids Peanut Butter Cup Shake is listed in the Shakes category with 570 calories, 14g protein, 73g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kids Peanut Butter Cup Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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