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Last updated: Aug 9, 2026

Ruby's Diner

Ruby Hot Cakes

Breakfast Menu - A la Carte & SidesPopular

Ruby's Diner Ruby Hot Cakes is carb-leaning, with about 65% of macro calories from carb. Each serving has 720 calories, 10g protein, 121g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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720

Calories

Per serving

10 g

Protein

121 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 79 mg26%

Sodium 1,293 mg56%

Total Carbohydrate 121 g44%

Dietary Fiber 2 g7%

Total Sugars 75 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein10 g (5%)

Carbs121 g (65%)

Fat24 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 1,293 mg56%

Sugars 75 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 10g protein and 720 calories.No

Lower carb121g carbs per serving.No

Low fat24g total fat per serving.No

High sugar75g total sugars per serving.Yes

High sodium1,293mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ruby Hot Cakes has 625 more calories than Add Salad and 7g more protein. Compare

Ruby Hot Cakes has 4 fewer calories than Albacore Melt and 21g less protein. Compare

Add Salad95 kcal · 3 g proteinAlbacore Melt724 kcal · 31 g proteinAlbacore Salad Sandwich600 kcal · 23 g proteinAloha Burger (add patty choice)650 kcal · 10 g proteinAloha Chicken Burger820 kcal · 41 g proteinAmerican Cheese130 kcal · 7 g protein

Compare with Add Salad

Ruby Hot Cakes Compared With Nearby Items

Ruby's Diner Ruby Hot Cakes is listed in the Breakfast Menu - A la Carte & Sides category with 720 calories, 10g protein, 121g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Ruby Hot Cakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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