Ruby Hot Cakes vs Albacore Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby's Diner menu items.

Quick answer

Ruby Hot Cakes is lowest in calories, while Albacore Melt gives the most protein.

Lowest calories

Ruby Hot Cakes

720 kcal

Highest protein

Albacore Melt

31 g protein

Lowest carbs

Albacore Melt

48 g carbs

Lowest sodium

Ruby Hot Cakes

1,293 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ruby Hot CakesBreakfast Menu - A la Carte & Sides	720 kcal	10 g	121 g	24 g	2 g	1,293 mg
Albacore MeltLunch & Dinner Menu - Sandwiches	724 kcal	31 g	48 g	45 g	3 g	1,825 mg

Choose Ruby Hot Cakes if your priority is keeping calories lower. It has 720 calories per serving.

Choose Albacore Melt if you want the most protein. It has 31g protein per serving.

If sodium matters, Ruby Hot Cakes is the lighter sodium pick at 1,293mg.

Open these items in the Ruby's Diner calculator to see combined calories and macros.