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Last updated: Aug 9, 2026
Ruby's Diner

Ruby's Butcher Block Omelette with Ham

Breakfast Menu - OmelettesPopular

Ruby's Diner Ruby's Butcher Block Omelette with Ham is fat-leaning, with about 50% of macro calories from fat. Each serving has 934 calories, 62g protein, 50g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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934
Calories
Per serving
62 g
Protein
50 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories934 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 711 mg237%
Sodium 2,897 mg126%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

934
kcal
Protein62 g (28%)
Carbs50 g (22%)
Fat50 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate234 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 1 g4%
Sodium 2,897 mg126%
Sugars 4 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 62g protein and 934 calories.Yes
Lower carb50g carbs per serving.No
Low fat50g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,897mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ruby's Butcher Block Omelette with Ham has 839 more calories than Add Salad and 59g more protein. Compare

Ruby's Butcher Block Omelette with Ham has 210 more calories than Albacore Melt and 31g more protein. Compare

Compare with Add Salad

Ruby's Butcher Block Omelette with Ham Compared With Nearby Items

Ruby's Diner Ruby's Butcher Block Omelette with Ham is listed in the Breakfast Menu - Omelettes category with 934 calories, 62g protein, 50g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Ruby's Butcher Block Omelette with Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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